Listen, Download, & Subscribe on iTunes, Spotify, Stitcher, & Google Play
Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul and new book out oct 29, Joy Seeker. As an international life coach, speaker and retreat leader, she helps people trust and believe in themselves so they can live their highest potential. She’s been named a top 100 Women to Watch in wellness by mindbodygreen and “your-go-to happiness booster” by Health magazine. She has also been recognized as a Must-Follow Instagram Account for Inspiration by Entrepreneur magazine and a Top Facebook Account for Daily Motivation by mindbodygreen.
In today’s episode, Shannon shares the TOP limiting belief she’s faced in her business “who am I to go after my dreams”. We discuss the journey of identifying and eradicating your limiting beliefs and the transformation that happens. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!
In this Episode:
Understanding how limiting beliefs can shape us
Eradicate the beliefs by getting to the core of when the beliefs were created
The transformation after the beliefs have been removed
Words of Wisdom:
-- “Really get honest with yourself about who you’ve become in believing this belief”
-- “When your beliefs don’t limit you anymore they free you”
-- “If these inner critics are driving us and ruling the show, it's only giving us a portion of our potential”
-- “You matter and you are worth your own time, attention and love”
Connect with Shannon!
Connect with Kate!
