Episode #39 Living a Life With Passion with Christine McAlister

 
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Christine McAlister is an entrepreneur, business coach and the author of the #1 bestseller The Income Replacement Formula: Seven Simple Steps To Doing What You Love And Making Six Figures From Anywhere.

An expert on turning tragedy into triumph, she founded her company, Life With Passion, after the full-term stillbirth of her first daughter, Maeve.

She's been featured in Inc., Business Insider, The Huffington Post, and the Entrepreneurs On Fire podcast. Christine helps high-achievers all over the world to replace their incomes (and then some!), and to quit and stay out of their 9-5s, by building businesses out of their passions.

Christine and her husband and "rainbow baby," Fiora, live with their 2 rescue dogs, near their Arabian horses, in Louisville, Kentucky.


In today’s episode, Christine shares the TOP limiting belief she’s faced in her business “it has to be hard”. We discuss how difficult it is to let go of the idea that you must do more in order to achieve success. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Christine shares how the stillbirth of her first daughter impacted t

  • Using your personality, preferences, and passions to build your business 

  • Overcoming tragedy to live life with purpose

Words of Wisdom:

-- “The secret to success in business is simplicity” 

-- “Get over the fear of it being too hard, the fear of what people think of me, the fear of failure and figure out what I’m really meant to do in the world”

-- “Recognize and be honest with yourself about what it is going to take to overcome this thing that has probably been holding you back for years”


Connect with Christine!

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Episode #38 A Story Worth Loving with Grace Presley

 
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Grace is a writer, speaker, storyteller, artist, educator, business owner and host of the You are a Story Worth Loving Podcast. Through various aspects of storytelling: spoken word, written word, and photography, Grace orchestrates the power of storytelling through her business “You are a Story Worth Loving”. A movement and community designed to support your stories, hear your voice and serve as a gentle reminder the stories of our lives are worth loving. This movement allows us to recognize & find our own inner voice, share our sacred I stories and invites others to remove the stigma and join in on the conversation of our lives. The heartbeat behind her work operates from a place of radical empathy and complete transparency while planting seeds of awareness, value, and worthiness within an audience’s soul.

In today’s episode, Grace shares the TOP limiting belief she’s faced in her business “fear of being enough”. We discuss worthiness and the feelings of having to do more, be more and have more in order to feel worthy. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Be intentional with your time. Where are you spending time in your business and in your life?

  • Awareness of your worthiness is key to growth.

  • Your story is yours to write and share when you are ready.

Words of Wisdom:

-- “Step away from what is draining you” 

-- “You’ve always been worthy. You’ve always been enough. You don’t have to do anything to know you are worth anything. You don’t have to do more, be more or have more to be worthy” 

-- “Curiosity is pivotal in rewriting your story”


Connect with Grace!

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Episode #36: Carrie Madormo

 
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Carrie Madormo is a business and wellness writer for internationally recognized publications. She has been published in Working Mother, USA Today, and HuffPost. She now helps fellow mothers launch their dream careers from home while being fully present in their joyful lives.

In today’s episode, Carrie shares the TOP limiting belief she’s faced in her business “I can’t be successful because I have young kids.”  We discuss how she overcame her mom guilt and is running a successful business now. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Investing in yourself allows your mindset to change

  • Learning to be ready now rather than the future

  • Give yourself permission first rather than ask for it

  • Hesitation from yourself will make others doubtful of you

Words of Wisdom:

-- “If you set boundaries, you will see results”

-- “Find other people in your community to help you”

-- “By being indecisive it takes a lot of mental energy that can hinder you”


Connect with Carrie!

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Website

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The Confident Ladies Club


Episode #35: Rachel Swanson

 
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Rachel is a dental hygienist turned best-selling and multiple award-winning author, inspirational speaker, podcaster, and accredited life coach. She inspires women to refine the areas holding them back and restore their heart and mind back to what is true. She's twelve years in love with her husband who is a complete opposite, mom to "Wannabe Triplets," and while most of the house is disheveled, as long as her kitchen counters are clean, life is good.

In today’s episode, Rachel shares the TOP limiting belief she’s faced in her business “fear of failure and rejection by others.” We discuss how she realized that she could actually succeed by not needing to do what everyone said she should do. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • It’s okay to do it messy and imperfectly

  • You don’t have to be at XYZ to start and help others

  • The feeling of gratitude when things come to fruition after the hardships

  • Creating a life with purpose

  • Take that little risk, it could impact you in ways you couldn’t imagine

Words of Wisdom:

-- “When you feel God putting something on your heart that feels scary, go and do it”

-- “If you live behind the fear you will never know what could be”

-- “What’s on the other side of fear is unlimited”

Connect with Rachel!

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Website

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The Confident Ladies Club


Episode #34: Anne Samoilov

 
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Anne Samoilov is the creator of Fearless Launching, an online training program that teaches entrepreneurs how to successfully launch their businesses and programs. She works with online entrepreneurs, authors, and creators helping them put together amazing offerings and then launch them! You can also listen to Anne’s podcast The Fearless Launching show where she shares insights and tips on how to have an amazing product or business launch--your way. You can learn more about her at her website and grab her free launch workbook here: https://bit.ly/launch-planner

In today’s episode, Anne shares the TOP limiting belief she’s faced in her business “I can't trust people to do it the way I want!” We discuss how by deciding to make her own decisions allowed her to overcome this belief. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • The feeling of having to ask for permission to begin the “dream”

  • Take a moment to pause when you’re feeling anxious

  • It’s okay to not have it all figured out in the moment

  • Say your dream aloud

Words of Wisdom:

-- “When people start to call/recognize you by your niche, stick with it!”

-- “Clarity comes when you step away”

-- “Lack of action can hinder you at times”


Connect with Anne!

Instagram

Facebook

Website

Free Launch Workbook


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The Confident Ladies Club

Episode #33: Topsie VandenBosch

 
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Topsie VandenBosch, LMSW, is a Mindset Coach for female entrepreneurs. She empowers rising female bosses in discovering freedom from negative thoughts and beliefs that prevent them from performing at their highest level at work and in their personal lives. In her second business, she has been a mental health therapist for the past 7 years, and owns a private practice on the westside of Michigan. In her role as a mental health therapist, she specializes in providing therapy to career focused women who are struggling with inner confidence and their overall emotional wellness.

In today’s episode, Topsie shares the TOP limiting belief she’s faced in her business “I will be judged if I’m visible!” We discuss how she chose to let go of her of fear and put herself out there to help others. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • It’s okay to struggle no matter what place you are in

  • Ask yourself “Would I actually say this face to face?” if the answer is no then don’t say it at all

  • The fear of judgement leads you believe “lies” you tell yourself

Words of Wisdom:

-- “If you’re not in the ring doing the work, no one will want to hear from you”

-- “Those who have done the least have the most to say”

-- “If you have “haters” it just means that you have made it”


Connect with Topsie!

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Website

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The Confident Ladies Club


Episode #32: Jennie Scott

 
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Jennie G. Scott is a former high school English teacher who now uses her love of words to share the hope of the Kingdom. A writer, speaker, and runner, she is a self-described deep thinker who can spend way more time than she should choosing the just-right word. She is a mom of two who has journeyed through single parenthood into marriage with the most patient man on the planet. She writes online at www.jenniegscott.com and encourages women to be OK with being themselves on her weekly Podcast, In This Skin.

In today’s episode, Jennie shares the TOP limiting belief she’s faced in her business “no one wants to hear from me/I have nothing to offer”. We discuss how she stepped out of her comfort zone to overcome the fear of being rejected. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Learn to take a leap of faith

  • Blessings are experienced every day

  • Take the steps before you talk yourself out of the “thing”

  • Whatever it is that people come to you for is what you have to offer

Words of Wisdom:

-- “Look at the blessings around you and they will add up to your intentions”

-- “Don’t be afraid to just do it”

-- “Power is community”

Connect with Jennie!

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Website

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The Confident Ladies Club


Episode #31: Tory Dube

 
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Tory Dube is a Transformational Coach & Hypnotherapist, helping expert women grow their coaching business to 6-figures.

In today’s episode, Tory shares the TOP limiting belief she’s faced in her business- “I need to be externally validated before I’m allowed to act like a leader”. Tory shares how by giving yourself permission to be yourself, you attract those who truly want to work with you. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Give yourself permission to show your true side

  • Be happy by sitting with your future self who isn’t limited to the “no’s”

  • If you’re willing for the success to come through you cannot be impatient or micromanage

  • Self awareness is important in making make any decision

Words of Wisdom:

-- “You have to show up and be that future version of yourself”

-- “It’s okay to look “crazy” when you’re manifesting your dream”

-- “You can still serve your people even if it’s imperfect”

-- “YOU are YOUR greatest asset”

Connect with Tory!

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Facebook
Website

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The Confident Ladies Club


Episode #30: Kelly Rucker

 
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Kelly Rucker is the founder and curator of Mama Well, an online community that encourages women in motherhood & faith through shared stories and thoughtful content. She is also one of the leaders for Camp Well, a soul-care retreat for dreamers & doers. Kelly lives in sunny Austin, Texas with her husband of 10 years, their two daughters, and baby #3 who is due this Spring!

In today’s episode, Kelly shares the TOP limiting belief she’s faced in her business- comparing yourself to others and wanting be perfect. We discuss how she learned to let go of the “timeline of doing things” and letting it happen organically. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • You have to start somewhere and take steps forward to gain people’s trust

  • Numbers don’t matter, the few matter

  • If you aren’t embarrassed about where you started then you started way too late

  • Surrounding yourself with a community for support

  • It’s okay to take baby steps

Words of Wisdom:

-- “If you wait for things to be perfect then you will never get anything done”

-- “Don’t be afraid to just do it”

-- “There will be days ahead where you question yourself but always remember your why

Connect with Kelly!

Instagram

Devotional

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Facebook

Twitter

The Confident Ladies Club

Episode #29: Sarah Kucera

 
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Sarah Kucera is a licensed chiropractor, Ayurvedic practitioner, yoga teacher, and author. Originally from Iowa, she founded Sage, a healing arts center and apothecary in Kansas City, Missouri that offers yoga classes, chiropractic care, and Ayurvedic consultations and therapies. Her book, The Ayurvedic Self-Care Handbook, will be released in April 2019.

In today’s episode, Sarah shares the TOP limiting belief she’s faced in her business-my business needs to look or be like everyone else's to be successful. We discuss how she built her business doing it the way she wanted to “uncomfortably”.  Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • There’s no right or wrong way to do “the thing”

  • Sometimes we make things harder for ourselves because of the mold we think we have to fit into

  • If it doesn’t work, try something else

Words of Wisdom:

-- “The beauty of owning your own business is that you are able to make it what YOU want”

-- “Just make things easy for yourself”


Connect with Sarah!

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Instagram

Website

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The Confident Ladies Club

Episode #28: Megan Sjuts

 
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Megan Sjuts is the owner of Building 07. Her mission as a designer is to simplify the design process and serve creative professionals and business owners. Building 07 offers a full range of professional design services that cover the gamut of graphic to web design, and all the creative strategy in between. Megan’s vision for Building 07 is for it to be a space, whether face-to-face or through a screen, where you feel welcome and inspired. Just like you’re tucked away in the corner of a cozy coffee shop sipping on a warm latte and sharing creative ideas.

When she is not behind the screen designing for clients, she is teaching graphic design courses at Rogue Community College in Southern Oregon, where she lives with her husband, Elliot, their chocolate lab, Dixie, and four chickens, Sunny, Popcorn, Peanut and Penny.

In today’s episode, Megan shares the TOP limiting belief she’s faced in her business- feeling less qualified among other designers because of her educational background. We discuss how to overcome the sense of frustration when things take off slowly and learn to appreciate the journey. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • God is really good at giving us what we need and not always what we want

  • Having a different background in your specialty gives you an advantage and sets you apart from others

  • Invest in your vision

  • Ask for help when needed

  • Keep it simple and don’t overthink it

  • Learn to give yourself grace

Words of Wisdom:

-- “Embrace the unique path that God has you on and don’t compare your journey to others’”

-- “Run your race well and trust that God is directing your steps”

-- “ If you’re in a season of searching and trying to figure out what you want to do, take a moment to pause and look around you!”

Connect with Megan!

Facebook

Instagram

Website

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The Confident Ladies Club

Episode #27: Christine Gutierrez

 
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Christine Gutierrez, LMHC is a Latina psychotherapist, love addiction expert, life coach and expert in trauma, abuse, & self-esteem, currently residing in Brooklyn. Christine has her bachelors from Fordham University in human behavior and development, and a masters from City College of New York in mental health counseling with a focus on community and prevention. Christine offer’s 1-1 therapy and coaching. In addition, she offers group coaching, transformational retreats, and psychologically savvy media content on her website. She also is a featured guide on Rachel Brathen, aka Yoga Girl's, new website platform for healing. She has been featured in media outlets like TimeOut NY, Latina Magazine as “The Future 15: The Healer,” Yahoo Health, Ebony, Cosmopolitan for Latinas, Huffington Post, and others for her work on Emotional Empowerment™. In addition, Christine is also the founder of the non profit Therapy is Cool, founded in Puerto Rico, where the mission is to empower marginalized youth and communities. Christine’s mission is to empower as many people as possible to heal their pain and own their worth. Christine is currently in private practice in New York and offers sessions internationally via phone/skype.

In today’s episode, Christine shares the TOP limiting belief she’s faced in her business- I can't be soulful and make money. We discuss how to get comfortable with charging for your services and products, while learning to avoid the feeling of guilt when you increase your prices. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Becoming intentional of what money is for... helping heal others

  • Always think about your business in a practical way to avoid feeling guilty

  • Get honest with yourself about where you want to be

  • Listen to your soul, it is always guiding you

Words of Wisdom:

-- “If you want to help, you need money. And it’s not your money, it’s God’s money anyway”

-- “Where you are is where you were placed”

-- “Honor where you are, look at where you are, and look at what you’ve learned. If you want to be somewhere else, choose it!”

Connect with Christine!

Facebook

Instagram

Website

Check out her free video series, Fierce Love Now, on how to break free from negative love patterns and cultivate healthy love.

Sign up for her weekly newsletter where you will receive a free e-book to determine your Love Archetype.

Connect with Kate!

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The Confident Ladies Club

Episode #26: Kathryn Hofer

 
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Kathryn Hofer is passionate about helping others live an intentional life. With over a decade of experience executing live events, organizing teams and projects, and running a non-profit, she has focused her attention on educating others about the value of planning.

Recently referred to as the ‘champion of boundaries and guilt-free intentional living’ she is passionate about helping overwhelmed and overworked women slow down, create space for what matters and make progress towards the most important things. One plan at a time.

When she’s not planning or singing, you can find her curled up with a good book, a cup of tea and dark chocolate. Kathryn lives in Kitchener, Canada with her husband, and 1.5-year-old daughter. They love travelling and eating delicious food.

In today’s episode, Kathryn shares the TOP limiting belief she’s faced in her business- I have to follow the rules. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Forget the rules and do what feels right for you

  • Repurposing your content is okay to do and even a good thing!

  • Take a break from learning in order to get clarity of what YOU want to create

  • Set a plan and take action

Words of Wisdom:

-- “Design your business around the life you want to live”

-- “Your main goal should be to live a guilt free life”

Connect with Kathryn!

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The Confident Ladies Club


Episode #25: Divya Gugnani

 
 
 

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Divya Gugnani brings 20 years of investment and entrepreneurial experience to her role as CEO and Co-founder of Wander Beauty, a company focused on multitasking beauty essentials created with global inspiration. Launched in 2015 Wander Beauty has proven to be one of the fastest emerging brands in the country, with over 14 highly prestigious beauty awards under their belt, plus a loyal following of A-list celebrities, top journalists and notable beauty and style influencers. Prior to that, Divya co-founded Send the Trend, an e-commerce site focused on personalized fashion and beauty, and sold it to QVC, where she focused on digital innovation. She is a serial entrepreneur and has co-founded multiple companies.

Divya started her business career in Investment Banking at Goldman Sachs and then moved on to private equity and venture capital at Investcorp International and FirstMark Capital. Divya is a self- proclaimed startup junkie, a food and fashion lover, as well as a beauty experimenter. She has appeared regularly on several shows on CNBC, NBC and MSNBC. She has also been featured in The New York Times, Vanity Fair, BusinessWeek, TIME Magazine, The Wall Street Journal, Bloomberg, The Deal, and Crain’s, among several other publications.

Divya has contributed to The Huffington Post, TODAYshow.com, Daily Beast, The Nest Magazine and Woman’s World. She is the author of the book Sexy Women Eat: Secrets to Eating What You Want and Still Looking Fabulous, published by HarperCollins. In addition to a B.S. from Cornell University and an M.B.A. from Harvard Business School, Divya attended the French Culinary Institute.

In today’s episode, Divya shares the TOP limiting belief she’s faced in her business- you have to be an instant success. Divya shares with us how after building four companies she learned that failure leads to success, and that the path is never straight or direct. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Being an entrepreneur is not as glamorous as it seems

  • Have trust and faith in yourself regardless of your experience

  • The path to success is never straight, it’s bumpy

  • KNOW your customer and your market before launching your business

Words of Wisdom:

-- “Don’t do what everyone else is doing, don’t imitate, but innovative”

-- “The best thing to do is trust yourself”

-- “The easiest way to start a business is to start a business”

Connect with Divya!

Facebook

Divya’s Personal Instagram

Wander Beauty

Website

Discount: 20% off your purchase on WanderBeauty.com

Code: WANDERKATE

T&C: Enter code at checkout. Discount will be reflected in cart after code has been applied.

*Offer valid only on wanderbeauty.com. Must enter promo code WANDERKATE at checkout. Discount reflected at checkout. Offer valid only on in-stock items, no rain checks. Cannot be combine with with other promo codes/offers. Offer not valid on the purchase of gift cards. Offer not valid on previous purchases. Not valid for cash or credit. Offer subject to change at any time and without notice. Offer expires April 11, 2019 at 11:59PM EST

Connect with Kate!

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The Confident Ladies Club

Episode #23: Kate Crocco + Polly Payne

 
We discuss the fear of not giving your child or your business the attention they both need  Your perspective can and will change  It’s about learning to release control and seek help  God will only give you what you can handle
 

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Kate Crocco is a Confidence and Mindset Coach, writer, speaker, and the founder of The Confident Ladies Club™ Community. She has been featured on numerous podcasts where she shares her journey of becoming a licensed psychotherapist, owning a private practice and then creating a second business coaching lady bosses. Kate’s mission is to empower women to go after their dreams by helping them break down the walls and fears that have been holding them back from greatness for too long. She lovingly challenges them to step into the best version of themselves. Kate has worked with thousands of women while building a six-figure business alongside motherhood. She currently resides in NY with her darling husband, daughter, sweet babe #2 on the way, and rescue pup Turbo.

Polly Payne is the founder of Horacio Printing . Polly thrived in marketing and sales in NY for six years, but knew that she was created for more. Polly decided to turn her life into a work of art and that is when Horacio Printing and her first Dream Planner was born. Horacio has now sold more than 30,000 Dream Planners across the world. They are designed to help you dream big, remove distractions, focus on Jesus and making margin for what matters. Polly is passionate about placing value and worth on every life, so Horacio Printing donates 10% of every product sold to A21.org.  A21 is an incredible non-profit organization that is changing the world by fighting human trafficking globally.

In today’s episode, Kate shares the TOP limiting belief she’s faced in her business, “Can I really do motherhood and business?” Kate shares how she had to learn to slow down and surrender. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • We discuss the fear of not giving your child or your business the attention they both need

  • Your perspective can and will change

  • It’s about learning to release control and seek help

  • God will only give you what you can handle

Words of Wisdom:

--“The world keeps turning”

--“Whatever it is you’re planning, most likely will not happen that way”

--“Be okay with doing things you said you would never do”

Connect with Polly!

Website

Instagram

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The Confident Ladies Club


Episode #22: Christin Henke

 
Christin is an international woman of mystery, known for her straightforward, no-nonsense approach to life, love, and business. She works with Entrepreneurs as a high-level launch consultant and project manager. Molding the chaos of creative genius into actionable steps is her calling card, but Christin’s ultimate objective is to provide the structure and support business owners need to get out of their own way, freeing themselves up to the things only they can do.
 

Listen, Download, & Subscribe on iTunes, Spotify, Stitcher, & Google Play

Christin is an international woman of mystery, known for her straightforward, no-nonsense approach to life, love, and business. She works with Entrepreneurs as a high-level launch consultant and project manager. Molding the chaos of creative genius into actionable steps is her calling card, but Christin’s ultimate objective is to provide the structure and support business owners need to get out of their own way, freeing themselves up to the things only they can do. If you follow her multi-layered, technicolored journey online, you will also discover her passion for women’s health and wellness, radical self-acceptance, pro-aging, and sacred sexuality. Christin loves contributing to important conversations and doesn’t back down from talking about the real stuff, be it good, bad, or uncomfortable.

In today’s episode, Christin shares the TOP limiting belief she’s faced in her business, I am not educated enough. Christin shares how she worked hard and built her confidence to get where she wanted to be. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • How to create the freedom you desire in your job

  • Running a business doesn’t always have to be hard

  • Your story and experience is powerful and can help someone today, don’t wait to share

  • Ask yourself, “Do I need it?”, if it’s not, figure out what you are afraid of and is holding you back

  • Allow yourself to be flexible and try different things

Words of Wisdom:

--“Never give advice, only offer your experience”

--“Embrace the fact that you don’t have to know what you’re going to do with the rest of your life ”

--“You have the power to make whatever you want of your life”

--Every moment has lead you to this exact moment”

Connect with Christin!

Website

Email

Instagram

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Facebook

Twitter

The Confident Ladies Club


Episode #21: Kelly Lynn Adams

 
As a certified business and leadership coach, speaker, writer and founder of The After 5 Club Movement, Kelly Lynn has helped hundreds of high achieving women (especially Professional & Corporate women with a side hustle) manage their mindset, maximize their time and monetize in their businesses.
 

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As a certified business and leadership coach, speaker, writer and founder of The After 5 Club Movement, Kelly Lynn has helped hundreds of high achieving women (especially Professional & Corporate women with a side hustle) manage their mindset, maximize their time and monetize in their businesses. Her mission is to help women redefine success through shifting their thoughts, stepping into their divine power and supersizing their self-love. She has been featured in media outlets like Forbes.com, Huffington Post, Good Morning America's Tory Johnson's Spark & Hustle, Fox, CBS & ABC just to name a few. You can find more about Kelly through her website www.KellyLynnAdams.com and on the social media platforms under Kelly Lynn Adams as well as join her free online Facebook Community called The After 5 Club Community.

In today’s episode, Kelly Lynn shares the TOP limiting belief she’s faced in her business, the harder I work the worthier I am. Kelly Lynn shares how learned how to create space and time for herself so she doesn’t miss out on her life. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

In this Episode:

  • Slowing down to speed up

  • Learning to celebrate the successes without moving on to the next thing

  • Taking leaps that are outside your comfort zone are good for you

Words of Wisdom:

--“If you keep doing the same thing and you keep getting the same result, then something isn’t working”

--“What is for you shall not pass you”

--“You’re exactly the right person, no one can do or offer what you do”

Connect with Kelly Lynn!

Website

Facebook

Instagram

Twitter

Connect with Kate!

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Facebook

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The Confident Ladies Club


Episode #20: Erica Ballard

 
Erica believes better food leads to a better life and is on a mission to show people that they can live healthy despite their busy schedules. As the force behind Erica Ballard Health, she’s works with business leaders, self-identified grinders, and business professionals to ditch the diets, drop the self-sabotage, and finally gain control over their food and health.
 

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Erica believes better food leads to a better life and is on a mission to show people that they can live healthy despite their busy schedules. As the force behind Erica Ballard Health, she’s works with business leaders, self-identified grinders, and business professionals to ditch the diets, drop the self-sabotage, and finally gain control over their food and health. Erica is the host of The Full Plate podcast. She specializes in upping one’s productivity and focus through food and works closely with clients to identity foods and habits that fuel their professional and personal goals. Erica worked in health care and public health for almost a decade before starting her business. She has a MS from Tufts School of Medicine and her CHC through the Institute of Integrative Nutrition. After ten years on the east coast, she now lives in hometown of Indianapolis with her amazing fiancé Nick and their really cute dog Max. Stop by www.ericaballardhealth.com to learn more.

In today’s episode, Erica shares the TOP limiting belief she’s faced in her business, I didn't belong in the room/that others are the expert. Erica shares the importance of having a support system in order to get out of her own way. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!


In this Episode:

  • You always need to slow down

  • Start with gratitude it’s the first step to receiving

  • Your limiting belief is only as true as you make yourself believe it


Words of Wisdom:

--“You choose what you want to focus on”

--“ Be the fullest version of YOU”


Connect with Erica!

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The Confident Ladies Club


Episode #19: Sarah Marandi Steeves

 
Sarah is a licensed clinical social worker who owns and operates a thriving therapeutic private practice based in NY. Her practice specializes in mental health treatment for children, families, and young adults. Sarah also offers 1:1 coaching services for mental health professionals looking to build their own private practice and even created an 8 week digital course which focuses on all of the ins and outs of starting your own practice.
 

Listen, Download, & Subscribe on iTunes, Spotify, Stitcher, & Google Play

Sarah is a licensed clinical social worker who owns and operates a thriving therapeutic private practice based in NY. Her practice specializes in mental health treatment for children, families, and young adults. Sarah also offers 1:1 coaching services for mental health professionals looking to build their own private practice and even created an 8 week digital course which focuses on all of the ins and outs of starting your own practice. Sarah has a blog which focuses on mental health, wellness, and entrepreneurship as she loves sharing her wisdom and expertise with all of her readers! Sarah has dedicated her career to helping others and firmly believes everyone is entitled to live their best life as well as believes everyone can achieve true happiness and success. Sarah has a passion for the mental health field and considers herself an advocate in reducing the stigma around mental health. Sarah has worked hard to build a career and lifestyle which not only are conducive to her needs but also serves so many others in the process. It is because of her ability to achieve happiness, success, and overall wellness that she believes others are capable of doing the same. Her goal is to inspire and motivate others to achieve their goals and create the life they want to live without fear, anxiety, or self-doubt holding them back.

In today’s episode, Sarah shares the TOP limiting belief she’s faced in her business, I can’t help people and make money in the process. Sarah shares how finding a mentor helped her overcome and how she is now able to use her experience to help her own coaching clients. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

 

In this Episode:

  • Making decisions of off fear and anxiety aren’t going to make a business successful or prosperous long term

  • You don’t have to take on anyone who isn’t your ideal client

  • Make a budget it helps set clarity

  • Be mindful of the community you’re serving

Words of Wisdom:

--“You are where you are right now for a reason”

--“Surround yourself with those who encourage you”

--“Stop listening to everyone else, do some reflection and listen to yourself”

 

Connect with Sarah!

Website

Instagram

Blog

Facebook

Pinterest

 

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The Confident Ladies Club

Episode #18: Kelly Elizabeth Scott

 
Kelly Elizabeth helps women with autoimmune disease and chronic illness find food and body freedom, gain energy, and feel like themselves again. She is the Founder of The Wellness Boulevard, a community and membership site where she shares curated workouts, training videos and classes, and walking meditations.
 

Listen, Download, & Subscribe on iTunes, Spotify, Stitcher, & Google Play

Kelly Elizabeth helps women with autoimmune disease and chronic illness find food and body freedom, gain energy, and feel like themselves again. She is the Founder of The Wellness Boulevard, a community and membership site where she shares curated workouts, training videos and classes, and walking meditations. As a fitness trainer, transformational coach, and eating disorder + autoimmune disease warrior, Kelly is on a mission to make wellness more accessible and become the one-stop shop for tested resources that support your journey in feeling good, healing naturally, and living a life without restriction.

In today’s episode, Kelly shares the TOP limiting belief she’s faced in her business, I need to be fully 'healed' before I can help 'heal' others. Kelly shares how she got honest with herself and realized she needed the support. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!

 

In this Episode:

  • Take the first step to ask for help and be committed

  • Never regret asking for help, it allows you to make things easier for yourself

  • Take on the action in small steps to eventually help you take the bigger steps

Words of Wisdom:

--“Develop a sense of trust within yourself”

--“You CAN handle whatever comes to you”

--“It’s possible that you can help others as you are healing”

 

Connect with Kelly!

Website

Instagram

 

Connect with Kate!

Instagram
Facebook

Twitter

The Confident Ladies Club