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These days it’s easy to become overwhelmed with all the choices available when feeding our families. Gluten free, dairy free, vegan; non gmo, pasture raised🤷🏻♀️🤦🏻♀️. If you’re anything like me it can leave you feeling paralyzed and not knowing what to trust when nourishing your body.
One thing that’s helped me MOST, is going back to the basics. Shopping the perimeter of the grocery story or getting the basics at a local farmers market. If it’s packaged and preserved, it’s probably costing you an arm and a leg for something that isn’t going to fully nourish you. Go for delicious WHOLE food and you’ll actually save money and save your health!
This week on the podcast, I share our food journey and how we’ve used food to not just sustain and nourish our family, but also heal. Make sure you don’t miss this one as it’s also the last of this 6-part series!
*Note: As you know I’m not a medical professional and cannot give real medical advice, this is just our story which, I hope, will help you.
Get back to basics.
Resources:
Holistic Baby Led Weaning Course by Thriving Foundations Dr. Alyssa. Use code THINKINGLIKEABOSS for 10% off both the pay in full AND payment plan option for our loyal podcast listeners!
Course: https://www.thrivingfoundations.org/a/2147495345/UXcR2fEZ
Freebie: https://www.thrivingfoundations.org/a/2147495357/UXcR2fEZ
Supplements in this episode are listed below:
Shop: Perfect supplements use code THINKINGLIKEABOSS for 10% off your order
Shop: Thrive Market: You get an exclusive offer to get 40% off and a free gift with your first order.
Tarrytown Functional Medicine: Dr Jill Fetell https://tfmhealth.com (did all the specialized testing to figure out what was going on)
Drawing the Line order now in print or audiobook.
30 Days to Think Like a Boss Devotional, to help you step outside of fear and lean on your faith to create an unshakable mindset even when things are hard and uncertain. Head to katecrocco.com/devotional for 30 days of daily inspiration directly to your inbox for FREE.
For a limited time, you can get LIFETIME access to my ENTIRE library of workbooks, guest, experts, masterclasses, courses and more for $99. Use the code: SPRING22 (case-sensitive, you cannot copy and paste)
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